Emotional Wellness
Managing stress, resilience, and mental health
Ecological Wellness
Living in a healthy, sustainable, and safe environment
Financial Wellness
Managing financial resources to reduce stress and maintain stability
Intellectual Wellness
Engaging in lifelong learning and mental stimulation
Occupational Wellness
Finding satisfaction and purpose in work or career
Physical Wellness
Maintaining health through exercise, nutrition, and medical care
Social Wellness
Building healthy relationships and maintaining a strong support system
Spiritual Wellness
Seeking purpose, meaning, and alignment with personal values